Kymberly Marshak

Kali
200 hr. YTT - Always At Aum Yoga School

From: Holbrook, NY

About Kymberly: Through my years of experience in personal training and yoga, I understand that the ultimate balance is achieved by blending the mind, body and spirit. My love of movement started at a young age with competitive sports and blossomed into Figure Competitions. Leveraging the knowledge gained in sculpting physiques, I broadened my focus to include flexibility, breathing and healing the mind and spirit with yoga. My practice emphasizes impeccable execution of technique in addition to incorporating a synergy of other disciplines which I have studied extensively. I have a degree in Exercise Science as well as having 10 years experience as a personal trainer. I am 200 hour certified as a yoga instructor through Always at Aum. 

Why Kymberly started practicing and became an Instructor:

What inspires Kymberly off the mat:

A note from Kymberly:

Classes Taught: Hot Yin & Yang Flow, Hot Yoga Sculpt, Hot Vinyasa Flow, Hot Ashtanga Vinyasa

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