Are you curious about beginning a mindfulness meditation practice but don't exactly know where to begin? Or, maybe you're a seasoned meditator looking to deepen your practice? Please join us for a 2 hour workshop hosted by Christianne Jensen, RN, MS, NC-BC, certified meditation teacher and owner of Love This Life Wellness. In this workshop we will be exploring the foundational concepts of mindfulness meditation, "debunking" some of the common misconceptions about meditation and most importantly learning how to practically apply mindfulness in everyday life. This workshop will be a time for fellowship and self-reflection. You will even have a chance to practice, as Christianne will also be leading the group through a guided meditation during the workshop. Come join us on Sunday 1/29/23 for an opportunity to connect, grow and transform!