Deep dive into YIN!

A rejuvenating, immersive experience. Spreading her love for this practice, Janine will guide you in moving in s l o w motion and become more educated on the history of yin and why it is so beneficial, physically and mentally. You will be indulging in some longer held postures, allowing gravity to take the reins as it takes you into a deeper opening. Each guest will also receive a clear quartz crystal to take home that will absorb all the good energy cultivated fron the practice. If you love yin or if you are craving an excuse to fully relax, please join in for this workshop!

Set off this new year with a great start. Bring your intentions, and wash away your worries. Its time to let go!