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Acro Yoga

Join Audreyrose and Nick for a fun afternoon of flight! This workshop will cover the foundational postures of Acro Yoga, utilizing both Solar (active) and Lunar (therapeutic) poses. Acro Yoga is a great way to experience connection in a playful and meaningful way. No experience or partner necessary!

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March 2

Arm Balance Workshop

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March 24

Prenatal Yoga