Taylor Moskowitz Popik
200 Hour Registered Yoga Teacher (Yoga Alliance Certified) at Mimi Yoga
From: I’m originally from Long Island, New York, and currently live between Miami, FL and New York with my husband and dog
Why Taylor started practicing and became an Instructor: I became a yoga instructor to give back to my community. The practice of yoga has transformed my life and deepened my connection to my inner self, my body and the world around me. I only wish to give this gift back to the world and to my community, the gift of knowing that you hold all of the answers inside of you; the greatest teacher lies within. My mentors and inspirations are my teachers, Mimi Ghandour, Janet Isabella and Ewa Josefsson, who are among some of the top instructors in Miami and countrywide.
About Taylor: I was first introduced to yoga over 15 years ago in a group class. However I truly took a deep dive into my practice when I moved to Miami. I found a studio, instructor and yoga community in Miami that allowed me land on my feet and cracked my entire world open. If I were given a yoga name, it would be Mariposa, which means butterfly in Spanish. Yoga has been a transformative practice for me and allows me to go inward in order to expand outward, just like a caterpillar on her journey to become a butterfly.
What inspires Taylor off the mat: My community inspires me on and off the mat. I’m also inspired by music, art, and the beach. Yoga means connection; connection to your body, your breath, the people around you, and connection to all things past, present and future. It is a reminder that we are truly one with the universe, and through living within intention we can find a deep inner peace.
A note from Taylor: Students can expect a powerful vinyasa practice with high energy music and thoughtful sequencing for a deep mind body connection. I incorporate comforting and inspiring messages, breath work and meditations into each of ym classes. I take great care in sequencing my classes and curating a playlist for a seamless flow. I offer advancement sand modifications, making each of my classes approachable for all levels. When im not in the yoga studio, you can find me at the beach, on a long walk with my family and dog, or cooking a healthy recipe.
Classes Taught: Hot Yin & Yang Flow
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